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Honey effect

Improvement of respiratory system and treatment of nasopharyngitis
 
  Honey is a mixed honey, collecting flower essence, is the honey of the top honey, rich in a variety of active enzymes, minerals, can inhibit the invasion of bacteria and viruses, respiratory infection, throat pain, cough has a certain effect.
 
 
 
  Improve the intestines and stomach and treat constipation
 
  Chinese medicine believes that honey can lubricate the stomach and intestines and is treated as a good remedy for constipation. After being brewed by bees, soil honey contains a large number of beneficial bacteria and active enzymes which enter the stomach and intestines, synthesize and release various invertase, decompose all kinds of food and promote gastrointestinal peristalsis, so that the body can be metabolize normally and restore the balance of various kinds of bacteria in the stomach and intestines.
 
 
 
  Regulating and improving the nervous system and promoting sleep
 
  The soil honey has the effect of improving the sleep and improving the sleep. People who eat honey before going to bed sleep 4 times as much as they do not eat honey. Soil honey contains glucose, vitamins, taurine and magnesium, phosphorus, calcium and other substances, can nourish the nerves, and improve the blood oxygen content.
 
  Relieve fatigue and improve physical energy
 
  Soil honey contains mineral elements such as calcium, potassium and magnesium, which belong to alkaline food and can neutralize lactic acid produced after human movement. And the fructose and glucose in the honey can be directly absorbed by the human body, and immediately converted into energy to provide the human body, so the body can quickly eliminate fatigue, restore physical strength, and do not produce fat.